Sunday, April 7th 2-6pm, NYU Center for Spiritual Life

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For 2500 years, Buddhism has taught meditation as a means of cultivating tranquility, kindness, and wisdom. Research confirms meditation's positive effects on body and mind. Meditate NYC begins with an afternoon of meditation instruction by speakers from a great variety of traditions. The event is FREE and everyone is welcome!
Program  

Meditate NYC will take place on Sunday, April 7th, 2013 at the NYU Center for Spiritual Life. You can come and go whenever you like.
Directions  

Learn meditation techniques and receive inspiration from our renowned speakers!
Speakers  

Learn about the meditation resources that New York City has to offer! Meditate NYC’s afternoon of meditation will be followed by a week of free Open Houses, April 8th through 21st, at dozens of meditation groups and dharma centers throughout the NYC area.
Open Houses  

With instruction by speakers from a range of schools, Meditate NYC is an accessible way to find out what various approaches to meditation involve and what the benefits are. Anyone who is interested in meditation is encouraged to attend.

Meditate NYC is sponsored by the Buddhist Council of New York.
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